Tuesday, January 8, 2013

Spicy Roasted Broccoli with Coconut Oil

Looking for some new ideas to spice up the plain old steamed broccoli? 


1 large bunch of broccoli, cut into florets
1/2 lemon, juiced
1 clove of garlic, finely chopped
1 fresh chili pepper, thinly sliced and seeds in
1 1/2 tablespoons of coconut oil
salt & pepper to taste


Preheat oven to 350 degrees F. 

In a large bowl put the broccoli florets and add all other ingredients.  Toss broccoli, so they are coated evenly.

Place broccoli on a baking sheet lined with parchment paper.  Bake for 20 minutes.

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